Change · coaching · Growth · navigating change · personal-growth

When the Shoes No Longer Fit: Embracing the Natural Call to Change

Sometimes we stay in things that no longer serve us — a job, a role, a rhythm — simply because they once felt right. But nature never questions when it’s time to change. What if we allowed ourselves to do the same?

Change · coaching · growth mindset · happiness · personal-growth · wellbeing

Why Chasing Happiness Doesn’t Work

We spend so much of our lives chasing happiness — but what if it isn’t something to chase at all? In this post, I explore how coaching helped me stop waiting for happiness and start choosing it in the everyday moments.