Change · coaching · growth mindset · happiness · personal-growth · wellbeing

Why Chasing Happiness Doesn’t Work

We spend so much of our lives chasing happiness — but what if it isn’t something to chase at all? In this post, I explore how coaching helped me stop waiting for happiness and start choosing it in the everyday moments.

coaching · empowerment · personal-growth · wellbeing

Why Feeling Lost Might Be the Beginning of Finding Yourself

Feeling lost isn’t a failure — it’s often a quiet invitation to rediscover yourself. In this heartfelt piece, coach and educator Toria Bono explores why moments of uncertainty can be powerful turning points, and how coaching can help you find clarity, confidence and a renewed sense of direction.